Atrial Fibrillation is a condition that involves the breaking down up the upper chambers of the heart. This causes an unusual heartbeat. It affects over 2 million people in America alone. There is no cure for atrial fibrillation, but a healthy lifestyle can help control the symptoms. There is no one food group that is known to cause or trigger this condition. However, you may find that certain foods, when not eaten in moderation, can trigger painful symptoms. Take a careful look at them and make sure you’re not making your atrial fibrillation worse by consuming high quantities of these foods.
1. Unhealthy fats
Doctors always say to stay away from unhealthy fats. This can be a difficult feat in today’s world, but, many time, people who have atrial fibrillation can decrease their chances of triggering painful symptoms by limiting your intake of unhealthy fats, such as saturated and trans fats.